Tag Archives: pasta salad

I <3 Niçoise

26 May

The Nicoise Salad is a fave of mine – I can eat it for days on end because not only is it delicious, filling without the guilt and colourful, but it adheres to the Mediterranean diet that is low-fat (or of healthy fat), a source of high quality, lean protein, and even supplies Omega-3 fatty acids. A bit of background here, it’s a specialty of the Côte d’Azur and named for the city of Nice.

Best place in Vancouver (I welcome your suggestions) and where I got hooked on it: Les Faux Bourgeois

This is my staple recipe, but feel free to sub tuna in olive oil with seared Ahi, or grilled chicken,  or cherry tomatoes for the larger variety. Haricot verts can be found in the frozen section at the Gourmet Warehouse and maybe Whole Foods.  There’s also a pasta version, if you want to serve it potluck style.

Bon Appétit!

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